Below: 1. Thoughtless Awareness - Learning How to be a Baby again; 2. Knowledge on Your Finger tips - What the sensations on your fingers tell you about your chakras.; 3. Glorious Sleep - The power of a footspa before bedtime.
Tuesday, 23 April 2019
Wednesday, 17 April 2019
How to Win the Lottery.
Below: 1. How to Win the Lottery (not the rollover jackpot kind, but Life's little lotteries); 2. Musical Transport : Kishori Amonkar is Amazing - Meditate to This; 3. Natural Mystic: Lili Yang describes her brief encounter with cosmic consciousness as a result of kundalini.
Tuesday, 9 April 2019
Food as Medicine : You Eat What You Are.
Below: 1. Food as Medicine - Browse this book of Ayurveda on Amazon 2. Your next door neighbour could be quietly practising sahaja yoga: Superhumans are coming. 3. Book Free tickets to a Sitar concert for Thursday.
Tuesday, 2 April 2019
Zen Problem-Solving - Your Power of Silent Witnessing
Below: 1. The Evidence: Proof that regular meditation relieves anxiety. 2. The Art of Communication : Your Vishuddhi chakra. 3. Clean as a flute : A 10 minute meditation on breath(e).
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