From Effort to No Effort - a small tip on getting something very Big.

​Dear All,

No time to meditate? Below are 2 charts to give you a little encouragement in the right direction. The first one shows you the path to your success. And the second one is what some of you told me about the benefits you got from just trying a little bit.

If you're already meditating regularly, there's still something you can take away from both charts.

Chart 1:

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​Here's that quote again from last week about why the state of thoughtless awareness in human beings is a big deal:

" But when you are inside that you are in thoughtless awareness. Then, not only that you are there, but you are everywhere, because that is the place, that is the point where you are really in universal… From there you are in contact with the Principle, with the Shakti, with the Power that permeates into every particle that is matter, into every thought that is emotion, into every planning and thinking of the whole world. You permeate into all the elements that have created this beautiful Earth. You permeate into earth; you permeate into Akasha [sky, ether], into teja [light], into sound."​ Shri Mataji Nirmala Devi , India, March 30th 1976.

(Chart 1 could represent any kind of evolutionary transition in species. For example: fish massing in shallow water and then developing 'feet' to become the first land mammals. See Tiktaalik)

Chart 2:

'How Has Sahaja Yoga Meditation Helped You'

​(Chart 2 is the result of a survey sent out earlier this year).

If you're really pushed for time in the morning, the least you could do is to raise your kundalini and put on a bandhan before leaving the house. Something is better than nothing, and you may even begin to to feel the postive effect of that. Click here for how to do it properly.

See you at group meditation tomorrow. By the way tomorrow's is the last but one session we're having this year. Tuesday 19th is our last meet for the year and then we're back January 9th. Try and finish 2017 on a high by coming to these 2 last sessions if you can make it.

Regards