Friday 16 October 2015

How the lotus of your heart boosts your immune system



Dear All,

If any of you have been to see your GP recently because of the throat infection that seems to be going around, it's likely that although you may have been prescribed antibiotics to fight the infection, your GP may at the same time have recommended that you avoid taking them. The reason for this is that in August doctors were issued with guidelines from the National Institute for Health and Care Excellence* to limit antibiotic prescription because it is leading to a growing problem of 'superbugs' or bacteria that are resistant to antibiotics.
The medical professionals claim that there is a real danger that if the resistance continues to develop, then we may be faced with a situation where there is no viable treatment for certain types of infection. In April the World Health Organisation (WHO) issued an updated factsheet on 'antimicrobial resistance' citing tuberculosis and malaria as becoming untreatable in certain parts of the world**.
Should we be worried?
Well, take your pick. With catastrophic climate change, a geopolitical nuclear miscalculation and being taken over by terminator robots to choose from, surely a superbug pandemic doesn't add greatly to the risks human beings are already facing.
And , as a species, we may have been here before when our Neanderthal ancestors transitioned to the Homo Sapiens*** of today. The good news is that Mother Nature, like Apple iphones, sometimes provides 'bug-fixes' in the upgrade version. The bad news is that you have to scrap your iphone 4 and go buy a new iphone 6.
A clue as to how Nature is introducing this  'bug-fix' lies in the human immune system, which is the body's in-built mechanism for fighting infection. It's like the body has a vast army of highly trained soldiers with excellent communications that know when the body is under any kind of attack, and rush to the battle site to contain and remove the intruder. The U.S Department of Health and Human Services provide a very good public information document as to how the immune system works(see link below).
A key part of the immune system is the thymus gland which lies behind the breast bone in the chest and produces 'T-cells' which fight infection. According to a sahaja yoga understanding the thymus gland is governed by the heart chakra, which is nourished by the kundalini energy during meditation. So there's a strong connection between the heart chakra and how easily you are able to fight infection and therefore your health. There's even scientific evidence supporting this(see the Health Benefits of Love- link below to Huffington Post article).
If you're meditating daily then you may have noticed how when your friends come down with a bad case of flu, for example,  that completely knocks them out for two or three days, it only affects you for a day and is milder; if you catch it all.
The kundalini energy it seems is improving and strengthening the heart chakra in a way that seems to protect from infection, over and above the health-enhancing effects of meditation in general. And there potentially lies the 'bug-fix'.
If you remember from when we covered chakras & mantras - 'What's that tingling I feel on my fingers'  or 'Keeping good health -Be fearless!' the archetype of the heart chakra is the Warrior Mother. In indian iconography she is represented as 'Goddess Durga' or 'Jagadamba'('Mother of the Universe'). Also, interestingly, in India a connection has been made between this image and the person of Shri Mataji herself.
The allegory of a feminine power defeating a negative force (as portrayed in this 3min dance-drama : mahisasuramardini ) could very easily apply to the fight against infection.
See you at group meditation on Tuesday.
Regards

The Health Benefits of Love

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