Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Marking an Important Time. Maha Kumbha Mela 2025. Dear Friend, Here's how you're connected to a major festival happening in India between January 13th and February 26th, 2025. The festival is the Maha Kumbha Mela which happens every 12 years and will take place at Prayagraj located at the meeting point of 3 of India's holy rivers. 400 million people are expected to attend. To give you some idea of what that might look like, imagine every man, woman and child in America (population : 335 million) all deciding to visit Times Square in New York City. The 'Kumbha' in the title refers to a mythological pot of nectar that was able to grant immortality. People attend to symbolically benefit in some way from a place where a drop of the nectar is said to have fallen. Mythology can be thought of as a way of transmitting information down through time in the form of a story, because stories are easier to remember. The only problem is that the story can take on a life of it's own and the original information gets lost. So then you end up with just a myth. Every time you sit down in Kundalini meditation you become an embodiment of that lost information. Your Kundalini is the Kumbha. When She rises up above Sahasrara chakra, She touches a point called 'amrita dayini' ( 'she who gives the nectar of immortality' - not literal).  This is how you're getting all the benefits of your kundalini meditation to your health and well-being.  Kumbha is also Aquarius and according to astrology, the world has now moved into the Age of Aquarius ie. the Age of Kundalini. So as you do your daily meditation, remember that you've saved yourself the cost of the airfare to Prayagraj in India to attend the Maha Kumbha Mela. More below. Also below: There's nothing like doing a fire cleanse on the things that are bothering you; and, putting your heart into something leads to better results. Best wishes P. PS.  Moon Calendar (at end) this coming week: Mon. 13th January - Full Moon (Early to bed); Fri.17th - Sankashti Chaturthi (Difficult problems solved easily). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Burn After Reading - Using The Fire Element To 'Purge' Your Problems. If you've got some lingering issue (especially from 2024) that you'd like to be rid of but don't know how, then do some 'paper-burning' therapy. You'll need some paper and a pen; a lighter and your meditation photo, and 5 minutes. Here's what you do in 3 easy steps...  Thinking With Your Heart to Get What You Want (a Meditation). Feelings count more than thoughts and can move things in a way that thinking about something can't. If you have a heart-felt wish for something, turn it into reality using the following short guided meditation ... What You Need to Know About The Kumbha (Pot of Aquarius). The kumbha is your kundalini. The kumbha is also the pot carrying the symbolic water of life. And we need water to survive. Here's Shri Mataji describing the kumbha... Popular Posts Others Are Reading. Quote of the Week    "So the wisdom lies in understanding that Motherhood is the complete fulfilment of your being. Whether you are a man or woman makes no difference. In your astrology, first the Aries, then the Pisces. And now the Aquarius. Aquarius is the mother. In the Sanskrit language, Kundalini is also called as “Kumbha”. Kumbha means Aquarius. Now, this has to fulfil. Has to nourish. Has to redeem you. Has to comfort you. If you are very thirsty and you come home, a glass of water comforts you. And to also counsel. " October 19th 1983, New York City (USA). I want change in my life this year but I'm stuck in a rut and don't know what to do. How does the meditation help? In Reply: With your kundalini meditation, the window of change for transforming your circumstances starts at one and a half hours before sunrise and lasts for 48 minutes. It's when your kundalini rises easiest and you can remain in thoughtless awareness without effort. Your heart's wishes connect easily through your Sahasrara with the self-organising principle of Nature ('paramachaitanya') and are made real (manifest). In yoga, this special time has been known about for thousands of years. In Sanskrit it is called 'Brahma Muhurta'  ('The Creator's Time') and also more commonly referred to as the '4am meditation'. With a sunrise time of about 8am for the next two weeks of January, Brahma muhurta is actually between 6:15am and 7am, so more doable than a 4am. Use the next two weeks to meditate at that time and see what happens. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Getting Your Timing Right. How Moon Cycle Can Help You in 2025. Dear Friend, Happy New Year! May you get all that you wish for in 2025. Here's a reminder of some Moon lore /law to help you. Between the effort you put into something versus your timing; timing wins every time. It's like the difference between pushing at an open door (timing) versus tugging at a closed or locked one (effort). This powerful piece of ancient wisdom is embedded in the cultures of India and China, which both rely on the lunar calendar. In India, this is used for things like deciding the best date for a wedding or starting a new business, to ensure it's success. You can use this knowledge to either plan something which is dear to your heart or use it to successfully ride out the daily ups and downs that 2025 has in store. So provided for you below and in every weeks newsletter is a Sahaja yoga version of the lunar calendar with key times highlighted in some way.  The most prominent are the 7th (saptami) and 9th (navami) lunar days of both the waxing and waning moon. On these days, you'll hopefully be able to experience for yourself in your meditation the stronger sensation of vibes. Where the vibes are strong, things workout easier. If you want something to succeed try and plan it for a saptami or navami day. There are other special days, of course, so check out the calendar below and watch this space (ps.). Also below: a path to self-care through your belly button; and, getting to peace by pausing your breath. Best wishes P. PS.  Moon Calendar (at end) this coming week: Mon. 6th January - Saptami (Fortune favours you); Tue. 7th - Durgashtami (Will & determination rewarded); Wed. 8th - Navami (You're all vibed up); Thurs. 9th - Putrada Ekadashi (Baby shower) Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Doing The Oil in The Belly Button Cure (Nabhi Chikitsa). Choose your oil. According to Ayurveda, a few drops of almond oil  regularly placed in the navel can give a healthy glow to the skin. Hemp seed oil relieves joint pain. Olive oil eases menstrual cramps. Mustard oil helps with digestive issues. Applying gentle finger pressure to the Nabhi while meditating also helps. See the full list of oils and their benefits here...    Still Breath, Still Mind - Breathing Your Way To Peace (a Meditation). Your path to peace lies in the pause ('vilamba') between 2 thoughts. And also in the pause between your inward and outward breath. Use the one to get to the other . It's easier to pause your breath. See the effect with this short meditation ... Take Off in January Using The Moon To Navigate Your Way To Success. It's said that whatever you do in January sets the basis of how your year ahead pans out. To make your January take off, use the moon side ( subconscious / intuition) in your meditation and compare the vibes you feel with what moon calendar says and then navigate accordingly... Popular Posts Others Are Reading. Quote of the Week    "The reason why we [ Indians] give importance to the moon and keep all our dates according to it's position, is that the moon has a [daily] influence on human beings. The sun does not. The biggest effect that the moon has on us is because our 'left side' [emotional /psychological/ subconscious] is based on it." April  13th 2002, Palam Vihar, Gurgaon (India). I haven't been to the group meditation in a while and don't feel the vibes as much as I used to. Does this mean that my kundalini has gone back to sleep? In Reply: Your kundalini may be inactive but not asleep, once awakened. The moment you re-attend a group meditation session, you should be able to feel her again. There's something about being in the same space as other yogis, that causes your own kundalini to move. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.