Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Snow White, You, & the 7 Dwarfs. Gaining Fulfilment through Jungian Psychology.  Dear Friend, Your collective unconscious ( ref: Jung) can guide you. Last week the movie that most people in the US and UK were going to the cinema to watch was Snow White. On the surface, the movie is about an orphaned princess banished to the forest and finding refuge with some little people - 7 of them.  How she then eats a poisoned apple and falls asleep. And is then brought back to life by a kiss. Then returns to her kingdom (with the kisser) and regains it from the Queen, her wicked step-mother. But childhood fairy tales like Snow White are said to be windows into the collective unconscious according to Jungian psychologist, Marie-Luise von Franz, in her book The Interpretation of Fairy Tales. So taking permission from Marie-Luise, here's an  interpretation of Snow White in a way that's most relevant to you. Sleeping Snow White is represented by the dormant kundalini. Until kundalini is awakened the awareness (kingdom)  is ruled by the ego ( Step-mother, Queen causing misery and strife). When kundalini is awakened, she rises, pausing at 7 chakras in an under-developed state ( 7 dwarfs) on her journey to regain her kingdom at Sahasrara. When her kingdom is regained, enlightened awareness rules. She showers peace, happiness and wellbeing on her subjects. If you needed another reason to practice your daily kundalini meditation, then that is it. More below. Also below: Getting good vibes from the food you eat; and, building up your strength and resilience by meditating on your core. Best wishes P. PS.  Moon Calendar (at end) this coming week: Tues. 8th April - Ekadashi (Getting what you want); Sat. 12th - Full Moon( Coming out on top). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Eat Love - Why You Should Vibrate Your Food. Eating too much take-away or restaurant food can make you an unhappy person. The reason is that the meal you eat carries the vibes of the person who prepared it. That person is unlikely to have been your mum, so the food could lack some love. Since we are what we eat, best put some love into your food by vibrating it. Here's how that helps you... Between a Rock & a Hard Place - Mastering Difficulty (Meditation on Your Void). Your Void (abdominal viscera also known as your 'core') can be the source of tremendous strength and equilibrium whenever you're in a tight spot. Here's a short meditation to develop your mastery in any situation... Gaining Fulfillment - A Jungian Approach. You're complicated. We're all complicated. This is because your impulses and motivations come from a place you have no conscious control over - the human psyche. However, that's OK. With your kundalini being roused like Snow White from sleep, she opens the following path to fulfillment... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   " [The] only person who saw it quite clearly, was Jung. And he said that you have to be Self-realized in which you become collectively conscious. He just made one mistake, I think. He thought that the conscious mind has to go to the subconscious to reach the Unconscious." August 12th 1988, Geneva (Switzerland). My work is very busy and I carry some of that stress home with me, which makes it difficult to meditate in the evening. Is it OK to just meditate in the morning? In Reply: The trick for being able to meditate in the evening after a busy day is to footsoak after work. The vital function of the footsoak is to help you to discharge all that static energy build-up that comes from your daily battles at work. The morning meditation is to set you up for a great day ahead by nurturing your creativity, focus, and sense of being in control. The evening meditation is for 'rest & digest' which allows your healing and growth. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Seeking Stuff. Hunger For More Than Food. Dear Friend, The world is in your stomach. And it's your stomach you need to pay attention to in order to change your world. In yoga iconography, the deity that sustains existence is Shri Vishnu. From the navel of Shri Vishnu ('Padmanabha') grows a lotus on a stalk. Sitting in that lotus is the deity of creation, Shri Brahmadeva. This visual shorthand is code for how you can make a difference to your life satisfaction if you want to. Nothing, really, is beyond your control. Your Kundalini has awakened all the energies in you that were sleeping. Your deities act. All that is required is that with your daily meditation, you seek rapport with them (mantras work). Then all your hungers are gradually satisfied. More below. Also below: another reason to visit the Ideal Home Show; and, a meditation to fill in the gaps of your wants. Best wishes P. PS.  Moon Calendar (at end) this coming week: Fri. 4th April - Saptami ('Lucky 7th'); Sat. 5th - Durgashtami ( Fierce Love); Sun.6th - Navami (You're protected). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Come and Visit Us at The Ideal Home Show. We're at Stand S100. Every year Sahaja Yoga has a Wellness stand at the Ideal Home Show. Over many years, a countless number and variety of people have put their shopping down, sat down and felt themselves transported into an oasis of peace and calm in noisy and busy surroundings. If you're coming to the Ideal Home Show, that could be you. Book your tickets now and plan to drop by...  Cultivating Fullness - Mantra Meditation on Your Nabhi Chakra. The lotus of your Nabhi has 10 petals. Each petal represents an aspect of your complete inner and outer wellbeing. For any area of your life where you feel a need or a lack, you can cultivate fullness there by listening to this mantra meditation regularly while focusing on your stomach....  Hunger For More Than Food. According to Maslow's Hierarchy of Human Needs, we have basic needs, including for food, then psychological needs, and then self-fullment needs right at the top of the pyramid. Here's how your daily kundalini meditation produces it's beneficial effects on your needs by inverting the pyramid... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   " [In evolution] the seeking starts in the stomach. First you seek food, then when you become human beings, you start seeking power, money, love [and] ultimately, God. It’s through seeking that you rise..." October 26th 1982,  New York (United States). My life is stuck. I feel stuck. What can I do? In Reply: Routine kills creativity. Break the routine. Set your alarm so that you can wake up for a 4am meditation - you can go back to sleep again afterwards. 4am is the special pre-dawn time called 'Brahma Muhurta' in yoga when the atmosphere, like a blank canvas, can be imprinted with your wishes and have creative effect. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.