Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Water Works. Drinking to Your Health & Longevity. Dear Friend, The 'computer code' for your body is your DNA. This determines everything about you, including your health and life-span. Recent research shows that water molecules entwines itself to the DNA in way that was not known or understood before. This means that water at a cellular level plays a more important role than just being a medium of biochemical processes. Because of waters interplay with DNA, it could be having an epigenetic effect. Epigenetics refers to DNA 'changing' through gene expression. Experiments done with vibrated water on flowers and crops shows the remarkable effects on size and yield. This could be indirect evidence of the significance of DNA-water molecule binding. What's good for plants can have similar effects in us too. To rebuild yourself from your DNA up and enjoy the effects to your health and longevity, regularly drinking vibrated water may be the way to go. More below. Also below: A movie to make your kundalini go up; and, happiness from mastering something. Best wishes P. PS.  Moon Calendar (at end) this coming week: Wed. 23rd July -. Shivaratri (Be true to your self); Thurs. 24th - New Moon (New beginnings). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Waking Up To The Dawn of the Age of Aquarius. During my old Bollywood movie phase on my first visits to India, I was sleeping through this movie (as you do) when I suddenly woke up because my kundalini was rising. It was because of these last 7 minutes of the movie, which is an allegory of the dawn of the Age of Aquarius. In Indian astrology, Aquarius is called 'Kumbha' meaning the water pot , which also represents the kundalini. See whether you get the same experience... Getting Good at Something Makes You Happy. A Meditation on Mastery. There's a myth started by a famous American author, Malcom Gladwell, that people need to practice for 10,000 hours to get really good at something. He probably made that number up because it's not the time but the love you put into something that makes the difference, plus having a good void, which gives you balance. Here's a meditation on your void to help you achieve the happiness of mastery... Skin, Liver & Stomach - How to Make Vibrated (Curative Water). I drink 3 glasses of vibrated water on an empty stomach every morning and can feel the benefits. Try it  and see. You can either vibrate the water yourself using your hand or use your meditation photo. Here's how... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   " the vibrated water is the one where the vital power is there. With that vitality whatever your problems are they get cured. They just get cured." June 5th 1985, New York (United States). Can I teach Sahaja Yoga to other people? In Reply: Yes you can, informally, so long as you remember that it is not a mental knowledge but an experienced knowledge that other people can feel as well. So all you really need is the ability to feel vibes; the ability to raise the kundalini of another person and a rapport with your meditation photo because you're channelling from a source. And of course, it can't be charged for; either separately or bundled in with something else that is charged for. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Fierce Love. How Your Sleep Helps. Dear Friend, How much sleep are you getting every night?  The recommended daily amount say doctors is between 7 - 9 hours a night. But the research shows that the quality of your sleep matters more than how long you're in bed for. Which is not surprising since, ideally, sleep helps you in the following ways: mental stress relief problem-solving healing immunity emotional regulation better decision-making (source: Sleep Foundation) In kundalini yoga, sleep is personified as the mother goddess Mahakali. The beneficial functions of sleep are an expression of her motherly love. She is sometimes portrayed in Indian iconography with a fierce warrior form, defeating the forces of negativity in order to to protect her children (ie. you). So her's is a fierce love. She is the fever when you're sick, by which you get better; the comforter when you're troubled. Mahakali is represented on your left subtle channel ('ida nadi') and with kundalini awakening the benefits of sleep seem especially noticeable. To achieve a feeling of rapport with your inner Mahakali, here's an Indian classical music composition evoking her, by the late, great Pandit Jasraj. More below. Also below: listening to a 7 minute chant for success; and, a wealth you can increase by spending it. Best wishes P. PS.  Moon Calendar (at end) this coming week: Mon. 14th July -.Sankashti Chaturthi (Difficulty overcome easily); Thurs. 17th - Saptami ( Go for it!); Sat. 19th - Navami (Bingo!); Sun. 20th - Kamika Ekadashi (Desires fulfilled). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Clearing Your Path to Success in 7 minutes by Listening to the Ganesha Mantra Chant. Ganesha is the icon of your mooladhara chakra. It's  the first chakra in your subtle body and so acts as the foundation of all your higher chakras. This is mirrored in Indian culture, where it is believed that Ganesha is the remover of obstacles to every kind of success. Here is a popular mantra chant used to get Ganesha's help...   How to Spend It - On Family and Friends and Fixing Your Chakras. You can put your money away. This ain't about shopping. There's a different wealth passing through your hands now. It's the vibes. The more you use it, the more you get. Here's how to use to fix your chakras and help family and friends - from a distance... Mahakali Shakti - How the Power of Your Left Channel Protects You & Solves Your Problems. What is within you is also without. The shakti  (feminine divine energy)  of Mahakali that exists on your left yogic channel (subconscious) also exists around you and can express in your day-to-day. Here's what you need to know about her... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   "She (Mahakali) protects your life, She protects your body, She protects all organs of your body, She is the One who gives you all the security of life. In Her realm, you feel completely secure." October 17th 1999, Cabella Ligure (Italy). How can I deal with bouts of anxiety? All I have to do is start thinking about some matter and then my whole mood can go down with the worry. In Reply: In Sahaja yoga, the 2 tools you have for handling anything causing you anxiety and worry, are the bandhan and 'laya' meditation technique. They both rely on your kundalini's connection to the Parama-chaitanya (self-organising principle of Nature). The bandhan is a 'telephone call' to the Parama-chaitanya. The laya meditation is a 'dissolving' of the issue in the Parama-chaitanya. You can use the laya meditation technique as a form of walking meditation. Any time a thought comes that creates anxiety in you, just 'dissolve' it at Sahasrara by saying :"not this; not this!". With daily meditation using your meditation photo, your Sahasrara merges more and more with the Parama-chaitanya. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.