Clearing Your Debts. How Your Stomach is Involved.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Clearing Your Debts. Narasimha - Your Nabhi Chakra Back Story. Dear Friend, If you carry debt in the form of credit card bills, mortgage, car or business loans etc. nobody needs to know about it, if you decide to use the methods of yoga to try and clear them. There's this well-known 'sloka' (Sanskrit verse) resorted to by the devout in India when looking for divine debt-relief: "Shri Narasimha, maha viryam, namaami, runa muktaye" (meaning: Terrific Man-lion free me from my debts) In the Puranas (ancient stories of India), Narasimha is the man-lion incarnation of Vishnu, whose energy is Lakshmi (goddess of wealth & beauty). It is from this Lakshmi-Narasimha icon emerging from the human collective unconscious that may have led to the western fairy-tale of Beauty & The Beast. Vishnu (on Nabhi chakra) takes the form Narasimha to vanquish a wicked king called  Hiranya-Kashipu who had acquired invincibility through magic. This invincibility consisted in not being able to be killed in day time or at night; inside or outside a building; by any man or animal; on the ground or in the air, or by any weapons. With all this, Hiranya-Kashipu was sure he had covered all the bases. There was no way he could be defeated. It was on this arrogance that his wickedness rested. That is until Narasimha was summoned forth by the prayer of one of the tormented. So Narasimha, the man-lion was neither fully man or fully animal. He came at twilight - neither day or night. He caught hold of Hiranya-Kashipu on the threshold (neither inside or outside a building) laid him across his lap (neither on the ground or in the air) and pierced him with his lion's claws (no weapon). If your debts sometimes seem 'invincible' like Hiranya-Kashipu, then you'll understand the logic of why Narasimha is invoked. More below. Also below: A musical cure for insomnia; and, cultivating energy and vitality within yourself. Best wishes P. PS.  Moon Calendar (at end) this coming week: Tue. 24th June -  Shivaratri (Go deep); Wed. 25th - New Moon ( New Beginnings). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Music Therapy - Removing Stress, Anxiety & Insomnia (Raga Yaman). So you're tossing about in your bed and can't get to sleep because everything that happened today is playing on repeat in your head. No problem. Raga Yaman is a popular Indian classical music composition, here sung by Dr. Prabha Atre, which will soothe you to sleep or which you can listen to while doing your evening footspa treatment to de-stress.. Increasing Your Energy & Vitality Via Your Solar Plexus (Nabhi). Do you feel fatigued all the time? Then drawing on your sun-source could make a difference. Apart from getting enough sleep and following a healthy diet, you can increase your energy and vitality by using this short meditation on your solar plexus... Clearing Your Debts With Yoga (Yoga Kshemam Vaha Myaham). There's anecdotal evidence based on the experience of many people, that the regular practice of kundalini meditation somehow leads to an improvement to your finances. The problems of the Nabhi chakra, such as debt, can potentially be cleared when kundalini opens Vishuddhi and establishes the state of yoga/ union in Sahasrara as explained here... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   "Shri Krishna [Vishuddhi chakra] has said, “Yoga kshemam vahamyaham.” [Meaning:] "When you will get your yoga, when you’ll get your union, I’ll look after your 'kshema', means your wellbeing"... First take to your yoga and He looks after you because this is the principle of wealth also of your wellbeing. Those who come to Sahaja Yoga somehow get their debts paid. They get out of all the financial entanglements. " March 16th 1983, Maccabean Hall, Sydney (Australia). I 've got an important meeting coming up next week and I'm nervous about what's going to happen. How do I not ruin it with my anxiety? In Reply: Make your desired outcome at the meeting the focus of your meditation in the next few days. And give it a bandhan. The meditation will help you to establish the sense of peace and detachment within yourself.  And the bandhan is your way of transferring what happens in the meeting into the lap of Providence (  benevolent chance/ serendipity). See what happens and then build up your faith in yourself with that. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. How You're Helped. Leaning Into Nature's Intelligence. Dear Friend, When you're stuck, and even when you're not; follow the Tao. In Chinese philosophy, the Tao or the Way is described like this:   Something that contains everything, Quiet and still, pure and deep; Here before heaven and earth, Alone and unchanging Like a mother bringing up her children Formless, it completes all things. Not knowing its real name, We call it the Way. Not knowing how to describe it, We call it sacred. (Tao Te Ching chapter 25: The Mother of All things) When you embrace the Tao and see Her effects then you loosen your grip and begin to experience another concept of Chinese philosophy called Wu Wei, meaning 'non-action' or 'effortless-action'. The things you've struggled over just fall into place when you let go. This is what Wu Wei and the Tao is. It's also what Sahaja yoga is . More below. Also below: book free tickets for an Indo-African musical experience; and, putting back what work takes out of you.  Best wishes P. PS.  Moon Calendar (at end) this coming week: Wed. 18th June -  Saptami (Do it Today); Fri. 20th - Navami ( You're protected); Sat. 21st - Ekadashi (Less is More). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Book Free Ticket For Indo-African Folk Music Fusion @NehruCentre Wed. 18th June 2025 6:30pm. An evening for your body and soul by immersing yourself in  the pulsations of African drumbeats married to a reaching for transcendence which is the spiritual heritage of India. Take a friend . Book the tickets now before it's full... How To Restore Emotional Balance When Work Sucks It Out of You. If your work is leaving you too drained to engage much with the more joy-giving aspects of life, then it may mean that you need a holiday or need to get more sleep. You can also do an emotional restore on yourself with this quick meditation on your Ida nadi ( left channel)... Paramachaitanya - Leaning Into Nature's Intelligence. The Tao of Chinese philosophy is called the Paramachaitanya in Indian philosophy and Sahaja Yoga. It's what your kundalini connects you with. Being the embodiment of benevolence, She solves what you can't. If you let Her. Here's how She works for you... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   "Anything you find very difficult, is not, because you take it upon yourself. But if you leave it to this All-pervading Power of Divine love, to this power of Adi Shakti, Paramchaitanya, nothing is difficult, nothing is so bad that you cannot manage it." June 9th 1996, Cabella Ligure (Italy). I still find it difficult to be thoughtless in meditation. What can I do? In Reply: If you're finding it difficult to achieve mental silence then  there are 3 things that can help. First, include a regular cold water and salt foot spa in your practice. It not only takes tension out of your feet which physically benefits you overall, but also clears the three lower chakras: mooladhara, swadisthana and nabhi. This makes it easier for your kundalini to rise and make you go thoughtless. Secondly, use the icepack treatment to help cool down a hot liver which is the cause of a busy mind. Thirdly, clear your agnya chakra by a relaxed gazing of your meditation photo for a few minutes before you close your eyes.  Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.