Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Quantum Entanglement. Using 'Spooky Science' to Help Your Family & Friends. Dear Friend, Imagine, your cousin calls you up from Australia and for the next half-hour pours out to you all their problems. Their relationship with their partner is going through a difficult patch; their health hasn't been too great recently; plus, one of their sheep went missing. You listen to all of this with a sympathetic ear but, apart from making supportive noises at appropriate points, you know there's nothing at all you can do to help. Or, maybe there is. As you know, one of the most basic tools you have in your kundalini meditation toolkit is the bandhan, which gives you the ability to manipulate the vibes. When you give a bandhan to someone or something you're communicating your wish or intention to the 'paramachaitanya' - the 'everything, everywhere, all at once' - which has a capacity for 'action-at-a-distance'. Does this phenomenon have any basis in science as we know it? The nearest science comes to this is with 'quantum entanglement' in physics where two particles can exert an effect on each other no matter how far apart they are. Since the interaction cannot be taking place at the speed of light - nothing can travel faster than light - Einstein referred to quantum entanglement as  'spooky action-at-a-distance' . So what you do is you go into meditation and when you feel your connection as the cool vibes above your head, you give a bandhan to your cousin in Australia. And what you're doing is helping to roll the dice of chance in their favour. In the anecdotal experiences of many people, the simple bandhan has got people out of tight corners, solved problems, made desirable things happen and deflected undesirable ones. If you want to test the effectiveness of your daily kundalini meditation, then give something a bandhan and see what happens. More below. Also below: My new book available on Amazon; and changing the script on personal circumstances. Best wishes P. PS.  Moon Calendar (at end) this coming week: Mon. 8th Dec - Sankashti Chaturthi (Difficulty solved easily); Thurs. 11th - Saptami (Window of Opportunity); Sat. 13th - Navami (Fortune favours the Brave). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Viral AI - Spreading the Word. Do tell your friends and family about Sahaja yoga, so that they too can experience its transformative benefits. One way of doing that is by re-posting on your social media anything in these newsletters that you find helpful. With that partly in mind, I've published a book that you may find useful. Of course, you can also use the book to turbo-charge a digital marketing campaign for your own products and services....  Sakshi (Witness) - Using The Power of Your Meditative Gaze. What if you could change what was happening in a movie just by watching it? This would be a version of the so-called 'observer effect' described in quantum physics. Although it's mostly denied that this could apply to consciousness and everyday reality, kundalini yoga does encompass this. With your daily meditation, as your vishuddhi chakra develops, you can deflect on-coming difficulty just by witnessing its approach. Use this short meditation to work on it... Power of Your Bandhan - Action-at-a-Distance. You don't always have to be physically there with somebody in order to be there for them. You can give them a bandhan whenever they pop into your head. You bandhan works best when you have a good connection at Sahasrara, which is motivation to be regular with your meditation. Here's Shri Mataji describing the things that you can do with a bandhan. Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   "Today I want to tell you something very important about this all-pervading power we heard about.  These are nothing but vibrations. This Paramachaitanya is nothing but vibrations, where all identities are lost. Nothing remains. Then it is just these vibrations, this subtle vatsalya (Love) exists. That’s all.  And this is the only thing, out of which everything comes and remains in itself.  We are made by Paramchaitanya, all the time we are surrounded by it. This Paramachaitanya acts. Now when you give bandhan, what you do is to put the Chaitanya into action, 'Now act here, act there, act here.' So ordeals do not remain because you give a bandhan, it works out.   " August 8th 1989, Les Diablerets (Switzerland). What's the difference between using a coconut to clear negative energy and using a lemon?  In Reply: While you'd probably notice some positive result of leaving vibrated lemons in various corners of your living space to clear negative energy, a vibrated coconut might do a more thorough job. Vibrated lemons are excellent for use in the 'matka treatment' for clearing out problems to do with the left side (past, unpleasant emotional memory, trauma, etc.). Vibrated coconuts work best on the atmosphere of a place. In India, there's a practice of 'installing' a coconut  in a new home to clear away any negative residual energy that might interfere with the happiness and prosperity of the home. To vibrate your lemons and coconuts, you can leave in front of your meditation photo overnight to absorb vibes.   Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Making Better Decisions. The Power of Your Hamsa (Discriminative Awareness). Dear Friend, You'd probably be surprised to know that you (and everybody else) make something like 35,000 decisions a day, according to this post in Psychology Today. In a typical day, a lot of this deciding is about the small things. This could include deciding what you're going to wear, for example. Occasionally, a small decision may end up being consequential. Such as deciding to take a left rather than a right and encountering an unexpected opportunity or a threat. But, it's generally agreed, the really big decisions people have to make usually relate to 5 areas: Relationships & Family Career & Education Finances & Housing Location & Lifestyle Health & Wellbeing What may surprise you even more is how your sense of smell, or, more precisely your Hamsa chakra which looks after your olfactory bulb, helps you make better decisions. Using the sense of smell to make a decision is well-developed in animals. If you have a pet dog, for example, then you already know that they can smell danger. In human beings, this discriminative awareness which comes from the sense of smell is not so well developed. It can be trained in certain professions such as perfumiers and sommeliers. Your discriminative awareness and therefore your ability to make better decisions, improves as your hamsa improves with your daily kundalini meditation. More below. Also below: a simple Ayurvedic practice that improves your hamsa; and, a simple meditation to improve your focus and creativity. Best wishes P. PS.  Moon Calendar (at end) this coming week: Mon. 1st Dec - Mokshada Ekadashi (Breaking free); Thurs. 4th - Purnima / Full moon ( Self-responsibility). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Nasal Oil Therapy for Lubricating Sinuses & Mental Clarity. The downside of spending a lot of time in air-conditioned spaces, such as an office, is that it tends to dry out your sinuses. Your sinuses are your first line of defense against air-borne infection, by producing mucus. To restore the optimum functioning of your sinuses, this Ayurvedic nasal treatment is beneficial. Use warm ghee, which you can make at home. The added bonus is that it gives you mental clarity and improves your Hamsa chakra... Getting More Done with Less Effort by Improving Focus & Creativity ( a Meditation). Before I start a piece of work, I take a few moments to meditate on what I want to achieve by the end of it. I hold the goal at Sahasara (crown of head) and then I go thoughtless for about a minute. What then typically happens when I start that work is that there's less 'friction' and things flow better. I'm able to get more done with less effort. Here's a meditation you can use to try this... Making Better Decisions- Judge Everything on Vibes. The discriminative awareness that comes to you from your hamsa chakra is an intuitive reflex - you just know. However, it's closely related to your awareness of the vibes different possible choices give out. If in doubt about any decision you have to make then try and judge it on vibes, as advised... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   " To understand Hamsa chakra - there’s a beautiful couplet about this in Sanskrit: ““Hamsah shvetah, bakah shvetah. kah bhedah hamsa bakayo? Nira-kshira viveketu. Hamsah hamsah, bakah bakah.” Meaning ‘The crane and the swan, both are white. And what makes a difference between the two? If you mix the water and the milk together the hamsa (swan) will just suck in the milk. So it can discriminate between the water and the milk while the bakha, means the crane, cannot’." July 10th 1988, Grafenaschau (Germany). What's the Sahaja yoga remedy for Flu and Cold?  In Reply: There's no specific Sahaj remedy for Flu and Cold. However, given how  Ayurvedic medicine aligns closely with Sahaja yoga, there are a few things you can do to alleviate the symptoms based on Ayurveda. Tulsi (Holy Basil) - Boil the leaves down and drink the decoction as a tea with a little honey. This will act as a decongestant and soothe the throat. Basil is also an antiviral and supports a strong immune system. Ginger - It's easy to just buy some lemon and ginger tea, but you'll probably get a stronger effect from buying the actual ginger root, peeling, slicing and boiling that to make a decoction for drinking with some honey. Ginger is anti-inflammatory, clears mucus and helps digestion. Turmeric - Add a pinch to warm milk and drink that . It's also anti-inflammatory and can help to ease body aches. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.