Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

Ibiza or Ganapatipule? How To Holiday For Growth.

Dear Friend,

Apparently, Ibiza is great if you want to dance all night and watch the sunrise from the beach.

Nobody I've spoken to say that they didn't have a nice time in Ibiza. In fact, it's a place that many choose to return to again and again for holidays.

I've never been to Ibiza but the place I chose to return to again and again for the experience is a place in India off the Arabian sea, called Ganapatipule.

The significance of Ganapatipule in yoga is that it is a Swayambhu.

A Swayambhu is a location where the Mother Earth appears to have pushed up a rock formation that has some vague resemblance to an aspect of divinity.

The Swayambhu in Ganapatipule is a form of Ganesha ( Ganapati) which, in yoga, is the deity associated with both the mooladhara chakra and the back agnya (occipital bump).

Another example of a Ganesha Swayambhu is Uluru rock of the Aborigines in Australia.

The thing about visiting these Swayambhus is that it's the equivalent to standing next to an electrical power station - they emit waves of vibes which can super-boost your chakras.

So when planning your next holiday give Ibiza a miss.

Choose, instead, a place off the beaten track, like Ganapatipule. It will make you grow in ways you couldn't imagine. More below.

Also below: surprise a friend by cooking them an African dish; and, a meditation for lifting your mood everyday.

Best wishes

P.
PS.
Moon Calendar (at end) this coming week: Tue. 10th Jun - Full Moon (Sleep early); Sun. 15th June - Sankashti Chaturthi (Long-standing problem finally solved).

Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

How to Make a Popular African Dish - Fried Plantain & Black-Eye Beans.
Ask any school kid in West Africa what their favourite meal is and they'll probably say this one. It has powered a lot of athletic prowess. Here's how to make some in the traditional way... while thoughtless.

Getting That Birthday Feeling Everyday (a Meditation).
It doesn't have to be your birthday for you to be in a good mood. You can get into it now and whenever you want by paying a few minutes attention to your 'ida nadi' ( left channel), and heart and mooladhara chakras with this short meditation.

Ganapatipule - Going Beyond Your Mind.
When you visit Ganapatipule you can leave a changed person. This is because of it's deep vibrational effect on certain chakras. These are your mooladahara (stability & resilience) and back agnya (the hold past events, such as a trauma, still have on you). In addition, because Ganapatipule is next to the sea, it clears your Void ( abdominal viscera) which gives you greater mastery over yourself. Ultimately, it takes you beyond your mind...

Click Here to Download the Free Meditation App 'We Meditate'

Living Your Best Life

Mind Rest.

Using Your Powers.

Energy Centres (Chakras)

Transforming The World: One Awakened Kundalini at a Time.

Lunar Calendar - Get Ahead By Getting Your Timing Right.

Click to Expand and See Key to Understanding What Day is Good For Achieving What.

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

Investment Tip. Insider Information You Can't Use Just Yet.

Dear Friend,

About two weeks ago the FT published an article about the beginning of a race to the bottom of the sea to recover precious earth metals.

Precious earth metals are precious because there's a limited supply and they are used in everything from mobile phones to electric car batteries.

They are therefore important because they provide the means for the world to transition to a low-carbon future.

This will help us reduce the risks from climate change.

What's holding things up at the moment is a debate about the pros and cons of deep-sea mining for these precious metals.

The pros are that the stock of precious metals in the seabed is vastly greater than the limited stock on land, which have almost run out.

The cons are the potential detriment to the deep sea ecosystem and the expense involved in producing the equipment and technology to do the mining.

As well as this there's a UN mandated organisation called the ISA (International Seabed Authority) who grant licences to countries before they can mine.

This is to prevent a disorganised free-for-all 'gold-rush'.

Shri Mataji may have an indirect link to this.

The ISA came into existence in 1994 through the UN Convention on the Law of the Sea (UNCLOS). UNCLOS works in cooperation with the UN International Maritime Organisation (IMO).

The leader of the IMO at that time was Secretary-General Emeritus Dr. C. P. Srivastava, KCMG .

Sir C.P, as he was called, was the husband of Shri Mataji and was greatly influenced by her.

I've asked ChatGPT, out of curiosity, what the investment opportunities are around deep-sea mining. It gives some interesting suggestions.

You should try asking as well. More below.

Also below: 2 books to take the worry out of your health; and, the joy of getting yourself together.

Best wishes

P.
PS.
Moon Calendar (at end) this coming week: Mon. 2nd June - Saptami (You can do it); Tue. 2nd - Durgashtami (She stoops to conquer); Wed. 4th - Navami (You're protected); Fri. 6th - Ekadashi (Success through discipline).

Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Being Better Informed About Unexplained Health Issues
(Book Recommendations).
In Ayurvedic medicine there's a whole branch of knowledge dealing with women's health issues, called 'Stri Roga' or Yonivyapad. In western medicine, there has been a historic neglect of this area, with a resulting disparity in access to effective health care. Two recent books are starting to address this : Naga Munchetty - It's Probably Nothing and Jennifer Cox - Women Are Angry. Both books are well worth a read together. Sahaja yoga's similarity to Ayurveda helps you.

Feeling More Together - Integrating Your Heart, Head & Attention.
Daily life can pull you in different directions at the same time leading to stress. That's why it's useful to make some time every day to put yourself back together again. You can start with this short meditation that integrates your heart, head and liver (attention).

Lakshmi - Wealth in the Sea.
Lakshmi, the goddess of wealth, and who is the deity of your Nabhi chakra, is said to have emerged from the sea at the time of the Samudra Manthana. This is the episode in Indian mythology when the sea was being 'churned' (deep-sea mining) for the amrut, the nectar of immortality. Along with it came a whole bunch of other precious things called Ratnas. Here's Shri Mataji explaining this significance of the sea...